a lot
a lot
a lot
is going on in my mind
is happening outside of my body
outside of my control
outside of my knowledge
and i can’t seem to let go
of the idea that i can (and should) be responsible
for everything
everyone
every action
every reaction
every moment in every time
and every time i remind myself
‘i’m just human
i’m solely mortal
i can’t change the past or the future’
i find a way to find fault in everything i’m saying
to myself
[maybe that’s why i don’t often speak up
when first meeting others —
i’m too busy
telling myself to
shut up]
turning depression into art
December 6, 2023
writing and composing
and creating in my mind,
but the connection to getting things
out into the world
is a broken synapse/
a mis-connected wire/
something that somehow doesn’t work
the way i think it should
[the way it does work for so many]
and i feel
closer to fixing it/
finding the connection/
actually getting my feelings
out
than i have ever felt in my life
[crazy what one honest therapy session can do]
December 4, 2023
keep going
keep running
someday
you’ll outrun
the pain
and the memories
and the flashbacks
and the reminders
and when you’ve finally gotten far enough away
then
and only then
can you fully feel the feelings without fear
(at least that’s what i hear)
November 21, 2023
over ten fucking years ago now
i traced my hand on a pice of notebook paper
tore it out, and passed it around
to the different students in my discussion-based
women’s studies 101
[which i’m pretty sure is now called “gender studies”
but like i said—this was over ten years ago]
and we all got each other’s hands
and wrote inside and outside of the tracing
what we liked and noticed about each other—
an exercise in empathy and growth and observation—
and as i worked on others’, feeling bad when i didn’t have much to say about
a particular student whom i hadn’t really gotten to know over the semester, but
i figured that was ok, because we all connect differently,
so i’d probably have a couple generic “you’re cool”s [as was the case with every
grade-school yearbook i’d ever had people sign on the last day]
but when i got my hand back, it was filled with such beautiful remarks,
such elegant and deep observations,
and kind kind words. so many words, i had a hard time reading them amongst others
and had to take the paper home to my dorm to fully appreciate it.
i placed that paper on my wall as a reminder that, maybe, just maybe, i wasn’t
a huge terrible dragon of a human,
a hoarder of souls and secrets, giving nothing in return,
maybe, maybe, maybe i was a decent human—those people who i barely knew saw it
why couldn’t i see it? i put it near the head of my bed, so i could see myself
through other people’s eyes
whenever mine were too unkind
[which was a lot]
i still have that paper, though it is not in a prominent place in my indoor decorations.
i still have that paper and know exactly where it is, because
although i don’t need to read how i’m seen through other people’s eyes
to start to see myself a little kinder, i do need to know that that once happened
and i could access it, were i ever to need the cognitive proof.
i have the memory
and sometimes
that’s enough.
November 18, 2023
maybe
i’m just at the end of my
pretending rope/
my imaginary me that makes
me
happy-go-lucky
bubbly and rainbow-y
and i’m starting to see through to my
utter core of goth/emo/darkness —
maybe this pretend me was me
for a time
and maybe this lower me is only a phase
or maybe this is my cycle,
this is my burden to bare
or carry
or lift up into the air
because cycles are natural
time is cyclical
and people live and die and live again in our heads
and everything circles back to the beginning
again
November 11, 2023
my fear
is so loud
that i’ll write about something
i don’t understand
and offend
or embarrass
[others/myself in that order]
and rather than trying
and learning
i hide
and hide harder
and hide longer
and hide farther into myself
just wanting
wanting
wanting
to write
but never doing any of it in sight.
September 25, 2023
at least i
can somehow make my
direst terrible feelings
fly
into beautiful words
and verses of pure emotion
while i sit by
and feel it
feel it’s
overwhelming me
daily
but in a few days/weeks/months maybe
hopefully
i’ll look back and think of it as art
September 1, 2023
connections/
connecting/
friendship/
words/
will i say the right thing?
will i do this the right way?
[you don’t need to keep auditioning
for your friendships]
August 26, 2023
i had such hopes
and dreams
for august
and though it is not over
yet
i’m having those desolate feels
August 23, 2023
i suppose
a resolution
for this distraction
of über depression
would be a stronger distraction
than it
but what
but what
but what
could be stronger
than my stupid brain chemistry…?