November 14,2022

how do you
become at peace
with the fact
that you will never be doing enough?

i don’t know
but i think
that’s how to approach
anti-racism
anti-white-supremacy
anti-any-hate
in a sustainable way

(because otherwise
the sides of the coin
are performative
or overwhelmed catatonia
and neither
actually provide
results
or action)

~~~

there really is a comfort
to having a canine
use your leg
as a pillow
to prop up
their heavy heavy chin

~~~

when i pet my pets
the studies run through my head
of how this act helps the serotonin levels
in humans’ (and dogs’) brains

but i know my serotonin
or the transmitters that run it along
aren’t working at their full strength
so i often think to myself
“ok, here we go, serotonin, you can do it!!!”
just to help it
a bit

sometimes we need
store-bought chemicals
and sometimes we need
our own cheering squad
and sometimes we need
both
and that shouldn’t be looked down upon

November 11, 2022

i just
want to do
something
with my hands

embroidery
or sewing
beading
or cross-stitch

i’d try crochet
or knotting up friendship bracelets
at this point i’d give wire jewelry-making a go

but my brain
when i sit down
with supplies
and a project in mind
it gives no explanation
but simply says
no

so my hands fidget
and my body holds in the pressure
of anxiety about to explode
but my depression-ridden brain
becomes its own worst enemy
it laughs in the face of my wants and desires
and it only
ever says
no
no
no
no
no

October 24, 2022

i wonder
if my mother
would have been great
at getting my pronouns
right

would she have stood up for me
at family gatherings
corrected people
when i wasn’t near
would she have been
the ally
i needed
to come out
with a bang
instead of this subtle
exhausting
whispered
coming out
over
and over
and over
again
every time
a ‘she’ is uttered
or a ‘ladies’ is announced
or any of those microaggressions
my gender dysphoria
insists
are actual aggression

i don’t know
i wish i knew
but i really don’t

she was an ally of all queer folks she knew
(I know 100% she’d have been to my wedding
would have celebrated like the world was ending
when she knew mine was just beginning
because that’s just the way she was)
but gender is somehow harder
and the in-between confuses even the best
of allies
and i don’t want to put her up on a pedestal
nor do i want to underestimate her devotion
to a me she never got to see

i only knew her for eleven and three quarters years
and i have memories of less
she is both the person i was closest to
and the biggest mystery of my life

and i just wish
i could guess
what it would be like
to have her
stand up
for me

September 13, 2022

the upset-est belly
the cutest puppy
i’m hitting the existential crises
of why bother with poetry

(how was i so invigorated
just yesterday?)

~~~

the depression
hits
out of the blue

where yesterday
was a pretty good day
and i felt neutral
(if not actually happy maybe)

today, every little inconvenience
is a sign from the universe
telling me to give up/
every moment of waking
is one where i’m wishing i’m sleeping/
and the feeling i can label appearing on my face
can only be described as “dourness”

how am i so susceptible to little fits of depression
all while distancing/dissociating myself so well
from all my [other] emotions?

~~~

explore
the emotion
of depression

[i don’t want to—
it’s not a clean feeling—
it’s messy and
it gets everywhere,
sticky in places you didn’t even see it spill to,
but when you aren’t looking
aren’t expecting it
there it is again
and you can’t even reach that place
to fully get it
out]

July 5, 2022

i’ll never think flags
are dumb
again.

while there are flags for every
little
sexuality
gender
identity
feeling
fandom
these days
(even the different states in america have their own flag!
and cities!!
it’s getting ridiculous, guys…)
and the ‘meanings’ behind the colored stripes
i often find
a little forced

but

i know of multiple
*multiple*
people
(some i knew personally,
some i only heard their story from their mouth
over a little known
‘clock app’)
who, being non-binary, never felt ‘trans enough’
‘yes’ they’d think to themselves,
‘trans means someone who does not identify
as the gender they were assigned
at birth,
but i’ve had no transition
social/
hormonal/
surgical/
how does that really imply
*trans*-gender?’
and then they’d learn that the white stripe in the middle
of the trans pride flag
is for non-binary folks specifically.
‘i see myself in the trans flag’ their faces of delighted surprise seemed to say
‘i am trans enough—
i mean, i’m part of the damn flag!’

and i recently learned about the disability pride flag
(it had a re-design so those with sight sensitivities
could scroll and not be assaulted by the
zig-zag making strobe effects on their screens)
and i’ve been trying to do more research into the disability community,
one i admired from afar,
and read about,
and wondered if any of my strange nerve pains are
an invisible illness sneaking up on me,
or if my glasses are enough of a mobility aid to think of them as such,
or, still, if my depression/anxiety interrupt my day-to-day
in this world built for neurotypicals
to even imagine them as disabilities.
but in learning about the disability pride flag
and what those colors mean
and that blue stripe
right there
calls out mental illness—
very
obviously
states
that mental illness
is part
of the disability
community

and i have never breathed such a loaded sigh
of relief
of pride
of protection
of fear
of the weight of what it means
to be disabled in a culture
that would rather pretend a global pandemic
is over
than admit that disabled people
are bearing the brunt
of the deaths and tragedies from it

so
even though
i take on most of my mental illness
in isolation
(except for some poems
here and there
in this here daily poetry blog)
i’m starting to think of myself
as one who has community
rather than one
without

June 20, 2022

if every person
is coming from a place
of either love
or fear,
and i am fully committed to love
in my interactions with others,
but i’m so afraid
alone…

does that mean i’m interacting
with myself
solely through
fear?

[where is my love for me?]

May 16, 2022

here’s the thing:
i’ve been stuck for weeks,
more than a month,
and i cannot tell
if it’s depression rearing its ugly head,
or exhaustion with the state of things in the world,
or a normal human reaction to the sadnesses that have befallen
me/us
as of late

i can’t tell if my disinterest
in my chosen profession
is an actual drifting away,
or a lack of momentum needed
for this particular drive,
or that damn depression once more

and, like i used to beg and plea
for the universe to send me
some sort of sign that
the choices i was making
were ‘right’ or ‘wrong’ for my life,
i wish to all goodness that
i could simply know
which it was

(but here’s the other thing:
i bet it’s a bit
of everything,
and that nothing
is as black and white as i see it,
and there is no ‘right’ or ‘wrong’ in my life,
because my choices are mine
and my own to deal with,
so every decision splits a universe apart from mine
but is there one
where i’m
happy?
all/
or at least most/
of the time???)

May 5, 2022

even though you’re feeling sad
drink the coffee
do the writing

even though everything feels hopeless
drink the coffee
make the plans

even though you’d rather sleep and sleep and sleep
drink the coffee
do the day

little bursts of serotonin
may or may not add up
into an almost livable amount
of serotonin
for one mind
but at least those little bursts of serotonin
will help
for a second
or two

so

even thought it all seems so pointless
drink the coffee
eat the cookie
write the poem
talk with the spouse
play with the puppy
get out of the house
and fake it till you make it:
life edition.

~~~

yikes.

(the feels that made
that poem)

~~~

wanderlust
wanderhome
wander to me
go right now
i am waiting
arms outstretched
to feel you in them
once again
wanderlust
wanderhome
wander towards
never feeling
so alone.