April 6, 2023

i can remember
being seven-years-old
and having such a hard time
swallowing one big multi-vitamin
while on our trip to florida
(so i wouldn’t get stick or anemic or something of the sort)

i have a visceral memory
of knowing it was good for me
but having the pill get caught in my throat
and no amount of water could ease the discomfort
that continued on down my chest
for nearly an hour afterwards

i probably cried
(i did a lot at that time)
and every day that pill seemed bigger
and the water less helpful
and i struggled and struggled and struggled.

today, i can easily take
one multivitamin,
five spiro pills,
a zyrtec,
a wellbutrin,
and a couple of other things, if needed
in one swallow and gulp of water
and nearly every time it easily goes down
i ponder what was wrong with me
at age seven
to not be able to take
one simple
pill
alone.

but this story seems to be lacking
an awareness of where i was at the time
both physically
and practice-wise:
not only was i starting from zero experience
of how to swallow anything whole,
i also had the average-sized throat
of an average-sized seven-year-old,
and i cannot go on
judging my yesteryear self
based on today’s standards…

but i know that’s what i’m doing
when i judge my past self
for putting on these coping mechanisms
that have grown with me as i’ve aged
and, more often than not, gotten in my way
but i was working with very little knowledge,
less stable hormonal levels,
and no real parental [or societal] guidance

and i also know
that i shouldn’t judge my today self
for where i may be in future healing—-
i still have to dig through the muck
and learn and grow
in order to get where i think i’ll go

so i guess what i’m saying
(to my own self and to you
if you need to hear this today, too)
is that ‘be kind to yourself’ is not just some
lily-livered
social justice
pansy-assed
liberal
sweet talk
in order to have more compassion
for yourself as part of the human race,
it is also
simple
factual
that you cannot judge yourself
based
on what you don’t yet know
or
how you haven’t yet grown

and i hope that helps
both of us.

April 4, 2023

proud and prideful
are two different words
(though some would have you believe
one is simply the
incorrect version
of the other)

but proud is something to be proud of,
that lovely feeling of seeing something you’ve created
come to fruition
watching a person you love
accomplish their dreams
warm and fuzzy
not a sinful emotion in sight
proud

prideful is the negative version of proud
the pompous, pushy platitudes
pretentiously ostentatious
delusions of grandeur
but in a way that will never be
taken down a peg
this one’s sinful
prideful

i don’t know fully why
this concept appeared to me
this morning
during my poetry time
but it’s something i needed to get out
and here it is
for anyone else
to see

April 3, 2023

i keep reaching for my coffee
[an unthought action]
but i don’t know if i’m ready
to discount the taste of toothpaste
in exchange for the bitter wake-up of coffee
quite
yet

April 2, 2023

my goodness…

there are gorgeous sentiments
sentences/phrases
in nearly every poem i write
but the whole does not contain more than
the sum of its parts
[not yet]
and i just want to say
‘i wrote this entire poem’
with pride
instead of pointing to pieces
and trying to piece together
my whole heart

March 31, 2023

i feel so sick
and sick & tired
of Visibility being a trap
instead of the freedom it feels like inside

i cry
and march
and shout
and educate
and give
and sign
and send
and plead
but it will never lead
to anything
if they don’t see us
as worthy

i’m safe
here
in my own Visibility
but i can’t help
but feel
for those in
tennessee
and texas
and arkansas
and mississippi
and south carolina
and virginia
and wyoming
and oklahoma
and washington
and south dakota
and kentucky
and…looking at the maps, i think i could say every state
minus my own home
and it would be true

how can the land of the free
be the land of the only free to be
cis/straight/able-bodied/male
…oh, of course, because that’s how it has always been
and money will always weigh more than
anyone’s life or livelihood

protect Trans kids
protect all kids
because at this point
who knows who gets to be an adult
unless they are literally
a gun.

March 30, 2023

what would happen if i were
completely and totally honest
about my bouts with depression?

if, when greeted with the cursory
“how are you?”
i answered “contemplating the fall of all existence
and whether that wouldn’t be a humane thing to do
for all the other beings that have to
live in the terrible shadow of
humanity
as it exists today”
instead of the expected
“fine, thanks! and you?”

and what if
during the winter months
instead of apologizing
i expected others to feel
my plight:
when someone contacted me
i wouldn’t say sorry
for taking so long to reply
i’d commend them for getting past their
seasonal
sadness
just to put forth this email to me
and make no excuses
when months passed
before an actual answer
was sent back

i wish i could answer honestly
when people do implore about
how my mental health has been
but
when faced with an actual, human face
i’m reminded of the love i feel for some individuals
and, honestly, humanity as a whole
(though our society has breathed a dire flame
into the heart of the hoard of us)
why else would i care so hard
about masking up in a global pandemic
and fighting for the rights of those
who are both like
and unalike
me;
and i don’t want to cause someone else distress
on the off chance they actually care about my own personhood
the way i care about theirs
(a crazy concept to me, to be sure, but one i can conceptualize
even if i can’t quite understand
from inside my own head)
so i say i’m great
sometimes a noncommittal “okay”
to let them know i’m not actually a constant bright rainbow
and i can understand what it’s like
to have a bad day
(or month or year or life or whatever)
to give them a space
to open up if they need to express
the thoughts they keep inside their own head
and never let out.
and it feels both compulsion
and need now
to be the person i’d need
but i honestly don’t know how i’d react
if someone like me opened up that door—
i think i’d still turn it on its head
and return the favor harder
knowing they probably need it
more

(so why can’t i read this back
and put forth the idea that
i might have written it
in response to my needs?)

(nah, whoever wrote it isn’t me
and needs me
far more than i need someone like me)

March 29, 2023

i’ve lost my mind
inside
a well aged mansion
on a first planet from the sun
filled with animate skeletons
and backstabbing
and mystery
and…
i haven’t lost myself in a story in so long
in a world like this one
i feel obsessive
obsessed
and like i want to compress the time between time with my headphones
making excuses to do chores
take walks
just so i can know what the heck is going on
and it feels refreshing
but also like i
wish i could write a story
this immersing

March 28, 2023

the numbers keep growing
and the aftereffects more known
more dire
more forlorn
and the masks keep coming off
and the faces i see/ones i thought cared like me
for those unlike me/
but apparently
i was wrong

i feel like an island

alone

in a storm…