is it just last night’s sleep?
is it something in the air?
is it an allergy?
is it the depression?
or is it the actual date of today
that’s making me feel
this
type
of
way?
insomnia
October 16, 2025
the things seen
so far not
coming into my dreams
[but have i even been asleep long enough
to fully enter rem
and dream
yet?]
October 12, 2025
another night
of waking up at 1/2/3/4 in the morning
to stress
to discomfort
to the panic at the state of the world
and the state of my mind
and this would all be fine
if i could just
fall back
to sleep
like i so recently used to
but apparently i’m back to
high school
college
teenage
early 20’s hj
where i struggle to fall asleep
and i struggle to stay asleep
and every moment i wish i was asleep
i panic about not getting enough sleep
and everything
always feels
so much
worse
in the nighttime
i considered waking kip up
to talk with them
hold them
have them hold me
to see
if having someone right there with me
would be any help at all
and i think, if i had panicked myself any harder
any more
any longer
i might have
but somehow
i finally
fell back
to sleep
how did i survive damn near a decade
like this???
[i was miserable the whole time
that’s how]
[i don’t want to be that miserable
again]
May 28, 2025
frustrations
and stress
and an almost good day yesterday
which should have lent itself to
an almost good sleep last night
but instead, it was some of the worst sleep i’ve had
in a month or two or three
[or more]
i suppose i shouldn’t discount
the amount that stress
impacts my own nighttime
half-waking ponderings…
January 14, 2025
so
i woke up at 4:45
and played the game of
“what will put me back to sleep”
because my brain was too awake with
anxiety
so i learned some french
and sign language
and cuddled my kip and my puppy
and stared at a crossword puzzle
and the internet
and even tried
just breathing
but
by 5:35
i was still in my too-awake-era
and kip wanted to get up anyway
so we both placed some clothes on our bodies
and i bundled up with the dog on a walk
and fed both animals
and sat down to write
and now it’s just past 6:30 am
and it feels strange to stare at the outside
pitch black
and think about how i’ve been awake already
for almost two hours
but i suppose that’s what happens
when stress brain just won’t
turn
off
July 21, 2024
i know why
rip van winkle
is more of a horror story
than anything else
i get it
i do
but
sometimes i daydream of taking a nap
that lasts one hundred years
[give or take]
and that is when i finally
almost
barely
kind of
feel
any sort of
well-rested
vibe
March 14, 2024
a hassle of a night:
neither of us comfortable
neither of us falling asleep
[though we remain
quite sleepy]
the giggles take us,
then the frustrations,
then the crosswords
which usually lull us
instead carry us through the two-o’clock hour
of finding right answers
and finishing this past sunday’s puzzle
downstairs
with the puppy and
today’s crossword
[today today, since it is far past midnight]
to cuddle on the couch
snack in hand
trying to find where sleep might land
it finally does
[with interruptions, yes,
and puppy hassles]
but dreams do take us
eventually
dragging us
into a reasonable hour for awakeness
and here comes another
fretful
day
January 10, 2024
the wind howling all night
rain smack splat thwacking the windows —
the puppy and i, unable to rest our eyes,
for hoping the terror in the night
is just nature knocking a little too forcefully
on our door
[but fear it is something more];
staring into the darkness
hoping to see a clue being borne,
hoping to see the end of the storm —
unable, we slink to a different bedroom
a smaller, cozier, stiffer bedroom
thank goodness for a guest bed, one where i can
fall asleep
but i wish wish wish
it could be a bed
where i stay
a
sleep
all night
all night
alas, alack,
’tis not to be
[but at least sleep caught up with the puppy]
November 4, 2022
last night
i had
the worst insomnia
i’ve had
in years.
i mean,
i still have a fair bit of insomnia
that’s something that i think will never
fully
leave,
but i used to be so terrible
at relaxing enough
to fall asleep.
and then, after hours and hours
of trying and failing and trying and trying
and finally, finally dozing off,
i’d still wake up
multiple times in the night
often as awake as when i first laid down
just to start the cycle
all over again.
my insomnia these days
is pretty well relegated
to the waking up during the night—
to pee,
to toss,
to turn,
to overthink,
and then to fall asleep again–
sometimes just once,
sometimes countless times,
but the initial putting myself to bed
no longer that much of an issue
but last night…
oh
last
night
i was awake to the point where i convinced myself it was mania
i was so awake i could not even stay laying horizontal in a bed
i was awake enough to want to run around the house to exhaust myself
to read an entire novel
to start up the late night conversations
with other insomniacs
[not] in my area
i was awake and up and i panicked a little
because, though it’s been nearly a decade,
i’m so familiar with that level
of awakeness
before
bed
but
these days i have a spouse
these days i have settled hormones
these days i have a knowledge and sense of self i never had all those years ago
but really
these days
i have a spouse
who loves me
and who i can rely on
who would stay up with me all night if i needed them to
but who comforts me to the point
of relaxing enough
to fall asleep
(and only wake up once in the night)
September 8, 2021
insomnia
falling asleep
panic
insomnia
staying asleep
i got this.
is nighttime liminal space?
so to wake up in it, is fine,
eerie, but fine.
but to see it change over
from normal to liminal
is to see the working gears of the universe
so one must be driven at least a little bit mad if they see it…?