September 11, 2023

how lost
am i
that i don’t
feel things
except panic

~~~

stressing
less
than i probably should be
given
circumstances
but more
than i probably would be
without
anxiety

(are they related?)

(probably)

~~~

maybe
some day
i’ll finish a
whole big-ass poem

(but probably not today)

March 5, 2023

the panic in my body
gives way too easily
for how harsh it first appears

i don’t know if the approach is a remnant of
pre-hormone-stabilizing
or childhood trauma
or what
/
i don’t know if the swiftness with which
it all leaves
is some kind of trick my mind has decided to play
but whatever the cause
and for whatever reason
i suppose i’ll take it today

January 22, 2023

i wish i understood
my own moods:
where the deep depth of despair
comes from/
what makes it open its great maw
and swallow me whole
just to spit me out
a day or two [or a few] later

is it hormonal?
is it simply having a new experience on the agenda?
how am i happier when i’m about to do a novel activity
but also my anxiety
flies in the face of everything?
why can’t my brain/body/heart connection
calm down enough
to understand
to comprehend
to compassion and savor and
everything in-between?

i can feel myself begin to understand
that not understanding may be an important part
of connecting with my truest self.
but i’m an analytical little kip,
and understanding is how i start
to accept and love parts of myself,
so this seemingly completely randomized set of emotions
and emotional turmoil
just makes me want to comprehend it more/
hold it tighter/
because letting it go
and be
seems
the surest way for it to take over…

(but in what way doesn’t it take over
every
single
time?)

i’m hesitant
i’m breathing
i’m waiting
to understand
or to understand that i don’t need to understand
and i’m trying to prepare myself
for not understanding
but it’s so
damn
scary

-on a precipice-

January 17, 2023

if we are to attack with metaphor
with analogy
with any sort of literary
device at our side
what would my depression be?

a shadow?

sounds too cliché
too perfect
but hear me out:

it’s always there
just sometimes i can’t see it
from my particular angle
and different environments
make it a different type
of shadow:
large and looming/
grounded and serene and looking just like me/
a tiny pool of darkness at my feet/
or not at all there
(but change one light
one type
of something
anything
in the room/place
and there it is again
and the question of
‘did it really leave
or was it just laying
in wait?’
and i’m unsure if we’re speaking
within the explanation or reality
within the metaphor or truly
just talking about my relationship
with my ever-constant frenemy
depression)

so if that darkness
is a shadow
what is my constant worry
of anxiety
what new analogy
could i find
for thee?

December 3, 2022

what a weird week
said multiple people these past seven days
not necessarily bad
(nor good either)
just
weird.

and i have to agree;
going from being terrified to submit to anything,
theatre/
film/
voiceover/
experimental/
at all
(for fear of the inevitable
no-reply rejection)
i submitted to three things in two days
and got auditions for over half
(still have to audition,
but damn
does it feel like
the relief
of crawling out of a ravine
but looking up to see
more walls surrounding you
again)

man

i chose this.

November 26, 2022

the mood:
negative

the mood:
dour

the mood:
almost happy
for a little while

the mood:
existential

the mood:
hopeless

the mood:
hopeful
for once
hold on to it

it’s gone

the mood:
emptiness
is there a mood at all?

the mood:
cyclical
i should be used to it by now

the mood:
ever-changing
ever-growing
ever-morphing
into a new mood
a new emotion
a new thing to think and remember and grow

the mood:
i’m not worried
about my mood
(is
this
happiness?)

the mood:
how did i even get here?
to this place?
to this age?
to this mood?
to this hair?
to this me?

the mood:

the mood:

the mood:

[did i discover anything of substance?]

October 11, 2022

oh no
the anxiety
it’s coming
it’s here
it’s pulsing
fluttering
buzzing
it’s blossoming
like a spiky rose
a giant sunflower
blooming unbelievably
over my head
(though i should believe—
i know
i’m small)

the beauty of anxiety
is not to be confused
with how it feels inside—
fluttering heartbeats
expectations of failures
the writing
and re-writing
and re-re-wriiting
of this poem
countless times
(and none of them will ever be enough)

no

the beauty of anxiety
comes from the knowledge
the observance
the wisdom
that the cycle is never-ending
and what you thought was healing
was really just a bending
of psychological mishaps
into a faint shadow of mental health
that you thought was a calm against the storm—
but the running against the clock
of the battery conking out
(and the files saved in an un-safe way
and the computer trying hard on its last legs
and everything feeling like its falling apart
even thought you know you could [have] do[ne] something to stop)—
that’s anxiety
and that’s the beauty and the ugliness
the ‘you could have changed computers months ago’
‘you should have charged your laptop last night’
‘you really need to clear out space
in every device
you live
your life
inside’
but you didn’t
you don’t
you never do
because somehow
the experience of anxiety
relies heavily
on knowing what you could/should do
and never having done it
because somehow
you feel you
deserve
this

dread.