January 11, 2025

trying desperately to please
at least two out of the three
of my soul/mind/body

but i think
i need to think
of the systems working together —
sometimes seemingly in opposition,
but they are all 100% part of me —
and if i can align myself
in harmony
and symmetry
with all three,
i think i may have an easier time
within the parts of me
that make me
me

October 7, 2024

i wish i knew
exactly what my body needs.
like, is it consistent sleep?
[if it is, then why won’t it let me rest?]
is it a full, balanced meal?
[if it is, why do i get nauseous half the time
looking at food that isn’t a
comfort?]
is it socialization
and people and
connecting?
[if it is, why must my nervous system
react so poorly whenever i’m around
anyone anyone anyone?]
is it something new that i haven’t even thought of yet?
[if it is, why am i so scared to do
anything?]

February 10, 2024

the shoulder
is in pain —
left
side
deafening
throbs of muscle tightness
silence
and then the occasional relief
just to tighten back
into an unreleasable knot
each pulse
extending the reach
of neurons firing warning shots
up my neck
down my arm
across my back
toward my head
and i don’t know how much longer
i can live with this
constant reminder
of my body’s
flaws

July 21, 2023

have i pushed myself
too far
too hard?

will i last
until
just past
the show?

can my body
ever
recover?

or am i making a big deal
out of this body
i have no idea how to deal with?

June 17, 2023

the sin of being me
is punishable
through inside and outside means

and my brain can only get so far
in forgiveness
when it’s constantly fighting against itself

and my body seems to cling to living
as it falls apart
and resolves towards innumerable lifetimes

and my soul only ever seems to
chill inside/beside
all this angst going on around and around and around

but the dark part of me
[brain?]
[heart?]
[body?]
[other?]
it keeps reminding me
that i am punishable
i should be punished
through some means

hold my beer
i’ll do it
myself

[‘if you want something done right,’
right?]

May 3, 2023

when my body lacks
one essential need
it tries so hard to compensate with others

the problem there comes in
when it affects my ability
to try to attain back that initial lack

so perhaps,
body,
you could let me actually sleep
those few more hours that i need,
instead of waking me up with hunger pangs
to try to feed my tired exhaustion
with digestible sustenance

just a thought.