my brain
is not retaining
a track this
morning
and i’m worrying
and resting
all at
once
but the flow
comes and goes
and i have no way to
figure out what
is happening
and where
it is
go–
ing
my brain
is not retaining
a track this
morning
and i’m worrying
and resting
all at
once
but the flow
comes and goes
and i have no way to
figure out what
is happening
and where
it is
go–
ing
writing
when not in the mood
is both
like pulling teeth
and like a sudden
surprise
meditation
surprise!
oh no
the feels
where are they coming from?
my therapy was great
giving myself permission
to feel as others in my industry feel
but i guess i didn’t expect it to happen
the very next day
so what do i do?
—feel the feelings—
—breathe through it—
—don’t expect an ending—
—don’t expect anything—
—just feel—
—cry if you need to—
—feel—
—your—
—feelings—
(you are allowed)
(i am allowed)
(i am allowed)
chocolate for breakfast
not because it’s a special occasion
or any reason really
but because we are adults
and we get to make adult decisions
and because we are healing our inner children
so chocolate for breakfast
is sometimes what the healing child
needs.
i can’t seem to follow
my poemideas
through
maybe a nap will do?
riding that high
back to stage
i can sing
i can engage an audience
i can act through a song
i can do riffs and runs (?maybe?)
i can do all the things
i am talented
i am hardworking
i can do it
i can do it
i can do it
i am good enough
i am enough
let this be a reminder
to my future self
who does’t believe
in me
they say
not to judge
because you never know
what someone
might be going through
but i’d adjust that
ever so slightly
to say
don’t judge someone
because you never know what someone
might be going
or still be going
through
because
there may be some
who
if you know their current life
well
they could bee going through
a whole ton
of good
but still
their mind is trying
to make sense
of a hardship
that happened
years and years before;
whether because
childhood trauma tends to stunt
the receiver
at that age
until healing can fully
occur,
or because they may have gone through
a whole ton of shit
at once
and they needed to only unpack
one traumatic suitcase
at a time
so now’s the time
to look into
not only what happened
so long ago
but also what holding on to it
for so long
made them feel,
or maybe they simply have never gotten
the help
(professional or otherwise)
they needed
to get through that thing.
so i suppose what i’m trying to say
is don’t judge other people.
that being said,
i offer love and compassion
to a point–
i don’t really care how many traumas you
were exposed to
at whatever age,
if you start taking your rage
out on folks
who have less than you,
who your power holds
a tight strangle-hold over,
and you don’t offer them
the compassion i’m offering you,
that offer is rescinded.
and keep your damn legislation
off of the backs
of Black,
Indigenous
folks,
people of color,
especially those who you deem ‘lesser than’
because they can
create life inside,
and especially
especially
get your laws away
from trans folks,
particularly trans children,
who are just trying to survive
in this life
that could be a joy
if you’d just let it.
and of course
maybe, just maybe, let us
have some healthy Earth
to give to future generations.
i just want
to do something
so i can feel like
i’ve done something.
ever feel like
you’ve regressed
in your talent
even while you’ve spent
every
single
day
practicing at it?
nah, me neither…
i heard an acting coach say, once,
that her actors and their problems
could be pretty precisely divided up
into two distinct groups:
those who did all the homework, and needed to stop thinking so hard,
and those who weren’t coming in with the work done, and needed to put forth
more effort
i feel like i fall into both categories,
no matter how split she thought them;
i overthink and overanalyze and over worry
and yet, i feel like i never actually finish my basic homework,
and i come in with the feeling of flying by the seat of my pants
every chance
i get.
maybe i am in the first group
and my problem is
even while i’m not doing work
(and therefore think i’m in the second group)
i am still worry-working
and spending a whole ton of mental energy
as if i were in the first group
and that makes my general vibe
an over-thinker
over worker
over do-er
so where does that leave me now?