November 30, 2025

a poem
to center
not distract

a poem
to wake up
not relax

a poem
to get the brain
the body
the mind
the soul
going

a poem
to bring me into
this world
this day
this moment of time
into
maybe even
myself

a poem.

August 13, 2025

it always feels so strange to me
when i can acutely feel the effects of
whatever is waking me up
actively waking me up

whether it’s writing poetry
or drinking coffee
or water
just recognizing my body and brain
slowly opening up
and letting the day in
like a flower in the sunshine

[we are all far more nature
than we
realize]

May 4, 2022

concentration
is a little lax
may the fourth
(be with you)
and waiting for
cookies for breakfast
(should we get real cookie trays at some point?)
(probably yes)

it feels both like 5 am
and 10 already
but it’s only 7:15
and my brain feels disheveled
like my childhood bedroom i never cleaned,
but if i need
there’s coffee on my right side
and a puppy nestled into the couch
and a kip for conversations
distractions
cuddles
and sillies besides

so i suppose i should actually partake in this
morning ritual;
get some caffeine in my veins,
listen to this silly music,
and get on with my day.

April 8, 2022

autumn is a time for falling asleep
spring is the awakening

autumn is preparing for the months of winter depression
spring is shedding those sads

autumn is slowing, pondering, thinking, dying
spring is the adrenaline amping up again

so why do i feel so tired and sad and ponderous
while spring is all around me?

~~~

coffee
music
cat on lap
dog on couch
kip across the table
help me enter the day
my way

~~~

i know my headspace isn’t great
if i obsess over things
or
if i shoot from one subject matter
to the next
to the next
with no real resolution
and no thinking through to the end.

so why are my indications
entirely opposing?
is this my black and white thinking coming to some sort of fruition
or is this the source of my non-grey-mind?

March 8, 2022

falling asleep just
thinking
about the words i’m about to write
and the things necessary to be done today
and the accomplishments i need to do before this week ends

there’s a van down the street
just a few doors down
rumbling
and popping
and waking itself up for the day

if this van with
[clearly]
many things in need of fine tuning inside it
can take its time
getting itself ready
for its tasks for the day
then i certainly can wake myself up
through poetry
[and coffee]

~~~

but
i’m not awake
yet

~~~

the fake fireplace glows
and blows
forced heated air
at us
while the tiny humidifier
blows vapored water
up
into the air
into the plant beside it
reflecting in the mirror behind it
and we drink our coffee
as the dog tries so hard to lick her legs
on the couch
(that has become 100% hers)
and the cat is…

…somewhere

(a standard morning at the kips’)

October 12, 2021

trying to figure out
what i need
each
and every
morning
to feel fully
me

because i had a great time
these last couple of weeks
having coffee with my Kip
up on the deck
chatting
or planning
or meditating
or bird-watching
or dog-playing
’twas fun and new and exciting
(and the meditation certainly helps most of the time)

but my brain and body
have gotten used to
Morning-Pages
Morning-Poems
Morning-Putting-Thoughts-To-Tomes
that, apparently, without them, i feel
just
a little bit
lost…

i mean, clearly, i catch up,
do an afternoon poem,
or after a few days, back-schedule the words i write at the time
but this
pre-8:00-writing
this Morning-Gathering-My-Thoughts,
this is where my true me shines

(or maybe just the me that is the most
Raw)

September 26, 2021

in the morning
these pages
[these poems]
soothe me,
subdue me,
make me
more pliable
less early-morning-needing-a-strech-stiff-as-fuck,
and if the night has been restless
with less sleep than is ever needed
by me
i can sort through the fog
and become more of a person
(more of a me)
than i was in the deep dark depths of the
strugglenight

it used to be that
taking the glasses off
and sticking the contacts in
my eyes
was my way of waking up,
but recently
it seems
the sudden alertness
has been replaced with
a
slow, steady awareness
of the day
beginning
as i type out
my thoughts
moment by moment
word by word
letter by letter
thought by thought

[with, of course, the gracious assist
of a mug full of cold coffee
to aid as need be]

May 5, 2021

wake up
it’s too early
check the email
see if there’s anything interesting
(even though it’s doubtful there will be)
check the facebook
(even though you know it’ll just suck you in
and stress you out)
try to do some crosswords
until they can lull you back to sleep
feel so tired
roll over
cuddle your spouse
feel even more awake than before
roll back over
wake up
it’s still too early…

April 16, 2021

sometimes
you just need
some saxophones screaming at you
[from your tiny laptop speakers]
with crazy drumbeats
drumming
cymbal beats
into your soul
as a way to wake you up in the morning

and sometimes
you just need
to take a little break from
morning pages poetry
to talk with your spouse
and make them blush
at how much love
you have
for them

and sometimes
you just need
coffee.