October 16, 2021

the trauma was not good;
no amount of “things happen for a reason” will change that,
it was unfair, unfathomable, wildly wrong.
but how i choose to deal with the trauma,
how i have survived thus far,
and how i choose to keep on going,
that is where the beauty lies.

and i can adjust my own coping mechanisms;
make them healthier, make them stronger,
for nothing is truly “good” or “bad”
“positive” or “negative”
but there are healthier and not so healthy,
things that help me access my emotions
and perform acting in a real, vulnerable, and honest way,
and that is how i choose to keep going
(start going? this is technically all new to me…)

and, similarly,
there is no “recovered” vs. “not recovered”
there is in recovery and the levels therein.
but one level does not disappear once you move on to the next
they are uneven steps existing in a labyrinth
that sometimes require backtracking to continue on.
and if i can look at my own mental health
in a way
that is
Non-Binary
(just like me!)
then maybe,
just maybe,
i can make friends with my trauma
(and how i felt it initially/since)
and understand a little bit more about me
in the aftermath…

August 1, 2021

i don’t know how
i knew it was approaching
the end of july
but somehow didn’t remember
next comes august,
because as soon as i see the date
my stomach turns
and my heart palpitates
and i start worrying about the summer reading i only half finished
and the schedule i need to complete
and the downhill roller coaster snowball out of control truck
that is
School.

even though it was only public school that started in august,
and i haven’t even been enrolled in a school for eight and a half years,
there’s a trauma that’s associated with
the educational system here
and it teaches us more
about how to be uncomplaining drone workers
than anything critical thinking
enjoyment of learning
sort of thing

and any amount of years of higher education
won’t help us recover
from 12+ years
of…that…

and i do call it a trauma,
though nothing about it was grossly traumatic,
because if your body reacts to a thing as a trauma
it is.

~~~

don’t know if i want to be so dramatic as to post that
implication and bias and only a half-way understanding of how our american educational system was actually built
but i do believe my therapist when she tells me that if something feels like trauma in your body, it is,
because our bodies often know more about what’s happening than our brains
which is why sometimes it’s an easy coping mechanism
to divide ourselves from our physical selves
to avoid that confrontation, that knowing,
in order to simply survive one day, one hour, one minute, one second at a time…

~~~

i would watch a movie/tv show
about a villain
who truly believes they’re the hero
and everyone around them insists they are,
they have state of the art gadgets and mentors
[which my autocorrect changed to monsters]
telling them where to fight, and whom,
and they go about their time fully believes they are doing good,
for a solid 7-8 years they feel they’ve done such good
and then, for whatever reason, they have all their gadgets and things taken away,
as well as a fair amount of their people,
but with less people insisting on their heroism,
and more interaction with the world as it really is,
they start to suspect they’ve been the villain all along,
and they get into an artistic expression as a form of therapy
to understand the awful things they’ve done
and they begin to represent the people they’ve hurt
in said artistic endeavor
as a healing,
and though they don’t expect their own personal healing will help the families of those they’re representing,
they try to raise money
(as they are still in the public eye)
to help those families.
a roller coaster ride of a hero/villain/citizen story
a true story of redemption
a cautionary tale of only listening to those on your side
(and of blindly going into the ‘family business’)
and obviously not inspired by any real person or story in our country or society
at all.

May 27, 2021

why is it that
when i was so young
(and looked like a baby)
i felt so damn old,

and why is it that
now that i’m older
(though i still look a bit young)
i feel like a baby?

(i actually know the answer to this:
it’s the trauma.)

May 6, 2021

it’s ok
it’s ok
it’s ok to not write a poem just yet
about reframing the story
around death
to create closure.
this is ok
to sit with
in your heart
for a while
just you and your
thoughts/memories/emotions/
stories
living each day,
getting to know how to live
with closure
(even if it feels fake at first)

i know you don’t feel like you deserve
closure
acceptance
to go on
but remember
you were just a kid,
a damn kid,
it doesn’t matter if you think
every child is ‘truly innocent’
or not
they are children
their brains are not fully developed
they don’t know how to fully deal
with death
you
were just a child
your
brain was not fully developed
you
didn’t know how to fully deal
with death
with all that death
that loss
it doesn’t matter if you think you deserve closure
now
don’t you think you,
child you,
eleven and fifteen year old you
deserve some sort of
closure?
acceptance?
healthy relationship with self?

something?