keep going
keep running
someday
you’ll outrun
the pain
and the memories
and the flashbacks
and the reminders
and when you’ve finally gotten far enough away
then
and only then
can you fully feel the feelings without fear
(at least that’s what i hear)
therapy through poetry
November 21, 2023
over ten fucking years ago now
i traced my hand on a pice of notebook paper
tore it out, and passed it around
to the different students in my discussion-based
women’s studies 101
[which i’m pretty sure is now called “gender studies”
but like i said—this was over ten years ago]
and we all got each other’s hands
and wrote inside and outside of the tracing
what we liked and noticed about each other—
an exercise in empathy and growth and observation—
and as i worked on others’, feeling bad when i didn’t have much to say about
a particular student whom i hadn’t really gotten to know over the semester, but
i figured that was ok, because we all connect differently,
so i’d probably have a couple generic “you’re cool”s [as was the case with every
grade-school yearbook i’d ever had people sign on the last day]
but when i got my hand back, it was filled with such beautiful remarks,
such elegant and deep observations,
and kind kind words. so many words, i had a hard time reading them amongst others
and had to take the paper home to my dorm to fully appreciate it.
i placed that paper on my wall as a reminder that, maybe, just maybe, i wasn’t
a huge terrible dragon of a human,
a hoarder of souls and secrets, giving nothing in return,
maybe, maybe, maybe i was a decent human—those people who i barely knew saw it
why couldn’t i see it? i put it near the head of my bed, so i could see myself
through other people’s eyes
whenever mine were too unkind
[which was a lot]
i still have that paper, though it is not in a prominent place in my indoor decorations.
i still have that paper and know exactly where it is, because
although i don’t need to read how i’m seen through other people’s eyes
to start to see myself a little kinder, i do need to know that that once happened
and i could access it, were i ever to need the cognitive proof.
i have the memory
and sometimes
that’s enough.
November 11, 2023
my fear
is so loud
that i’ll write about something
i don’t understand
and offend
or embarrass
[others/myself in that order]
and rather than trying
and learning
i hide
and hide harder
and hide longer
and hide farther into myself
just wanting
wanting
wanting
to write
but never doing any of it in sight.
November 2, 2023
should be excited
should be nervous
should be chittering and shaking and heart pounding and butterflies lining the walls of my stomach
but instead i’m numb
i’m accepting
i’m tired
i’m surviving
[what depression does]
October 26, 2023
vibing with the music
hoping to have something to speak of
something of which to write
to spite
the depression coming quite
quite
quite
quickly
October 11, 2023
writing poetry
to local news
and fake laughter
and small chit chatter
writing poetry
as the world falls apart
and explodes
and explodes
and explodes
half a globe away
writing poetry as my life
has fallen to inverse-seeing
and yet i still feel stable
and yet i still feel
nearly able
to be happy
writing poetry
far away from home
but back in a home
i once knew better
than i’ll ever
know myself
writing poetry
that’s my through line
that’s my safety net
that’s my commonality
and only a few of my people
know it
read it
know me
from it
but that’s ok
since i’m writing poetry
[mostly]
for me
October 3, 2023
yesterday’s worries
turn to today’s realities
and mostly we feel silly
for so damn much anxiety
September 25, 2023
at least i
can somehow make my
direst terrible feelings
fly
into beautiful words
and verses of pure emotion
while i sit by
and feel it
feel it’s
overwhelming me
daily
but in a few days/weeks/months maybe
hopefully
i’ll look back and think of it as art
September 24, 2023
observing the world around me
in a more base-neutral moment
as opposed to rainbows and bright surprise
as opposed to muddy depression eyes
objects seem to have less meaning
when i don’t imbue them with special properties
or haunting kinds of memories
they just are
September 11, 2023
how lost
am i
that i don’t
feel things
except panic
~~~
stressing
less
than i probably should be
given
circumstances
but more
than i probably would be
without
anxiety
(are they related?)
(probably)
~~~
maybe
some day
i’ll finish a
whole big-ass poem
(but probably not today)