August 7, 2025

contemplating civil unrest
and violence
and propaganda
and slippery slopes
and all the things that my mind is stuck on
daily
alongside the silly things
i have anxiety about
as well

if only my brain could give an indication of
what it actually is anxious about
because, if it’s the very real dangers
that are closer than people would like to admit
[though i will be fair here and give credence to the
systems in place to stop a war from happening, but
the state-sponsored violence is scary enough
already]
then maybe i have a mind that is
realistic
and preparing me
for potential trauma,
but
if it’s just freaked out about the menial
mundane
teeny tiny things
[and i’d actually do ok
in even more “unprecedented times”]
then maybe a medical intervention
to my anxiety is what is needed
at this time

but no, my distress
and obsession
bounce back and forth between
what are very real, but probably far away, fears
and overreacting to daily issues
most folks seem to deal with
mindlessly

i don’t want to lose my ability to be prepared for any eventuality

but, damn, this preparedness is killing me…

October 11, 2022

oh no
the anxiety
it’s coming
it’s here
it’s pulsing
fluttering
buzzing
it’s blossoming
like a spiky rose
a giant sunflower
blooming unbelievably
over my head
(though i should believe—
i know
i’m small)

the beauty of anxiety
is not to be confused
with how it feels inside—
fluttering heartbeats
expectations of failures
the writing
and re-writing
and re-re-wriiting
of this poem
countless times
(and none of them will ever be enough)

no

the beauty of anxiety
comes from the knowledge
the observance
the wisdom
that the cycle is never-ending
and what you thought was healing
was really just a bending
of psychological mishaps
into a faint shadow of mental health
that you thought was a calm against the storm—
but the running against the clock
of the battery conking out
(and the files saved in an un-safe way
and the computer trying hard on its last legs
and everything feeling like its falling apart
even thought you know you could [have] do[ne] something to stop)—
that’s anxiety
and that’s the beauty and the ugliness
the ‘you could have changed computers months ago’
‘you should have charged your laptop last night’
‘you really need to clear out space
in every device
you live
your life
inside’
but you didn’t
you don’t
you never do
because somehow
the experience of anxiety
relies heavily
on knowing what you could/should do
and never having done it
because somehow
you feel you
deserve
this

dread.