October 12, 2025

another night
of waking up at 1/2/3/4 in the morning
to stress
to discomfort
to the panic at the state of the world
and the state of my mind
and this would all be fine
if i could just
fall back
to sleep
like i so recently used to

but apparently i’m back to
high school
college
teenage
early 20’s hj
where i struggle to fall asleep
and i struggle to stay asleep
and every moment i wish i was asleep
i panic about not getting enough sleep
and everything
always feels
so much
worse
in the nighttime

i considered waking kip up
to talk with them
hold them
have them hold me
to see
if having someone right there with me
would be any help at all
and i think, if i had panicked myself any harder
any more
any longer
i might have

but somehow
i finally
fell back
to sleep

how did i survive damn near a decade
like this???

[i was miserable the whole time
that’s how]

[i don’t want to be that miserable
again]

May 28, 2025

frustrations
and stress
and an almost good day yesterday
which should have lent itself to
an almost good sleep last night

but instead, it was some of the worst sleep i’ve had
in a month or two or three
[or more]

i suppose i shouldn’t discount
the amount that stress
impacts my own nighttime
half-waking ponderings…

July 21, 2024

i know why
rip van winkle
is more of a horror story
than anything else

i get it
i do

but

sometimes i daydream of taking a nap
that lasts one hundred years
[give or take]
and that is when i finally
almost
barely
kind of
feel
any sort of
well-rested
vibe

May 22, 2024

still half asleep
still half deep in the
vibe that was yesterdays time
trying and trying to be, once again
a person who leaves their home now and then
but the sleep got me good
as i hope sometimes it would
and i know i really should
do something, anything to actually wake
but i have to say
this sleepy way
is kinda great

the vibes are
nap
rather than
panic attack

and that’s nice.

March 14, 2024

a hassle of a night:
neither of us comfortable
neither of us falling asleep
[though we remain
quite sleepy]

the giggles take us,
then the frustrations,
then the crosswords
which usually lull us
instead carry us through the two-o’clock hour
of finding right answers
and finishing this past sunday’s puzzle

downstairs
with the puppy and
today’s crossword
[today today, since it is far past midnight]
to cuddle on the couch
snack in hand
trying to find where sleep might land

it finally does
[with interruptions, yes,
and puppy hassles]
but dreams do take us
eventually
dragging us
into a reasonable hour for awakeness

and here comes another
fretful
day

November 4, 2022

last night
i had
the worst insomnia
i’ve had
in years.

i mean,
i still have a fair bit of insomnia
that’s something that i think will never
fully
leave,

but i used to be so terrible
at relaxing enough
to fall asleep.
and then, after hours and hours
of trying and failing and trying and trying
and finally, finally dozing off,
i’d still wake up
multiple times in the night
often as awake as when i first laid down
just to start the cycle
all over again.

my insomnia these days
is pretty well relegated
to the waking up during the night—
to pee,
to toss,
to turn,
to overthink,
and then to fall asleep again–
sometimes just once,
sometimes countless times,
but the initial putting myself to bed
no longer that much of an issue

but last night…

oh

last
night

i was awake to the point where i convinced myself it was mania
i was so awake i could not even stay laying horizontal in a bed
i was awake enough to want to run around the house to exhaust myself
to read an entire novel
to start up the late night conversations
with other insomniacs
[not] in my area
i was awake and up and i panicked a little
because, though it’s been nearly a decade,
i’m so familiar with that level
of awakeness
before
bed

but

these days i have a spouse

these days i have settled hormones

these days i have a knowledge and sense of self i never had all those years ago

but really
these days
i have a spouse
who loves me
and who i can rely on
who would stay up with me all night if i needed them to
but who comforts me to the point
of relaxing enough
to fall asleep

(and only wake up once in the night)

September 8, 2021

insomnia
falling asleep
panic

insomnia
staying asleep
i got this.

is nighttime liminal space?
so to wake up in it, is fine,
eerie, but fine.
but to see it change over
from normal to liminal
is to see the working gears of the universe

so one must be driven at least a little bit mad if they see it…?