what a crazy day
was today
was this morning;
waking up at 4
to get out the door before 5
to arrive deep into new jersey just after 6
so kip could be in delaware for a meeting by 8-ish
and i could get home
and get a nap
and be mildly ready for a day
at some point
just to have kip leave delaware at noon
be in a car then on a train around 2
and get back to me just before 3
to get home
take the dog out
and crash and burn
because
even with naps
and exercise
and relatively chill commutes,
the change in sleep schedule really really really
took it out of us
and we were dead to the world
by 6:30pm
[but didn’t want to go to bed
for fear of freaking out our bodies’ rhythms
a second evening in a row
so
just go to bed around 9
and be asleep by 10
and maybe the 6:00 alarm
will come in handy
on tomorrow’s saturday
morning
sleep is a necessity
November 20, 2025
evening poems
while william shatner
tells me all the unexplained mysteries
i should care about
but i simply
don’t
~~~
big yawns
and split-up sleep
and hopefully getting
the cat to eat
or take her meds
at least
[almost done with this trip
and i’m so excited to sleep
in my own bed
once again]
~~~
but seeing people has been absolutely lovely —
i wouldn’t exchange that
for anything
[even eight uninterrupted hours]
May 28, 2025
frustrations
and stress
and an almost good day yesterday
which should have lent itself to
an almost good sleep last night
but instead, it was some of the worst sleep i’ve had
in a month or two or three
[or more]
i suppose i shouldn’t discount
the amount that stress
impacts my own nighttime
half-waking ponderings…
February 1, 2025
can i sleep
for a week
and regain my ability
to be a person
throughout a day?
November 4, 2022
last night
i had
the worst insomnia
i’ve had
in years.
i mean,
i still have a fair bit of insomnia
that’s something that i think will never
fully
leave,
but i used to be so terrible
at relaxing enough
to fall asleep.
and then, after hours and hours
of trying and failing and trying and trying
and finally, finally dozing off,
i’d still wake up
multiple times in the night
often as awake as when i first laid down
just to start the cycle
all over again.
my insomnia these days
is pretty well relegated
to the waking up during the night—
to pee,
to toss,
to turn,
to overthink,
and then to fall asleep again–
sometimes just once,
sometimes countless times,
but the initial putting myself to bed
no longer that much of an issue
but last night…
oh
last
night
i was awake to the point where i convinced myself it was mania
i was so awake i could not even stay laying horizontal in a bed
i was awake enough to want to run around the house to exhaust myself
to read an entire novel
to start up the late night conversations
with other insomniacs
[not] in my area
i was awake and up and i panicked a little
because, though it’s been nearly a decade,
i’m so familiar with that level
of awakeness
before
bed
but
these days i have a spouse
these days i have settled hormones
these days i have a knowledge and sense of self i never had all those years ago
but really
these days
i have a spouse
who loves me
and who i can rely on
who would stay up with me all night if i needed them to
but who comforts me to the point
of relaxing enough
to fall asleep
(and only wake up once in the night)
August 10, 2021
with Louka
all ‘old dog’ ill
we’ve been sleeping on the couch(es) downstairs
to make sure she’s alright
through the night,
and also to be close by
to sense
if she might need
to go outside at 12, 1, 2, 3 in the morning
(which has happens more times than we’d like)
and i feel like our low-key exhaustion,
the whole not actually sleeping through the entire night,
the aches and pains from couch-sleeping,
this whole ordeal
is mimic-ing
infant child-care
not to the point where i believe it 100% is exactly the same,
but to the point where, in the past, i’ve listened to stories
of tired parents
discuss how they’re just always tired,
it’s a fact of life that they never sleep through the night,
and i’ve thought to myself, “i don’t know if i could do that…
i’ve suffered from such insomnia in the past
my sleep is sacred now,
and on the off-chance i’m actually in a bout of semi-good sleep,
to have the cause of an un-restful night be not my own brain,
i’m unsure if i could stop myself from being resentful,
and i know i’m my best when i get 7-8 hours of sleep,
or a night or two of less than four,
but these parents are talking about a near year of 3-5 hour nights
and i just don’t think
i can.”
but this experience,
this mimic-ing,
it’s taught me
that when one is the caretaker
of a being they love without conditions
lack of sleep isn’t really that big of a deal,
and (similar to how i survived high school)
there’s a certain point where exhaustion
just becomes your daily natural state
and you just
kind of
deal.
August 8, 2021
finding the perfect music station
is an art
(one i’m not nearly as familiar with
as my spouse)
and so when i’m doing my morning pages/poems
without them
(because sleep is a necessity)
and have to find some morning tunes
on my own
i never land on
what i initially think i’ll land on…
at least there’s coffee.
~~~
so hungry
but i’m not used to eating while writing
i eat and suddenly i want
passive entertainment
it seems this old dog needs to learn a couple new tricks
~~~
if i leave
and come back
will i keep the thread of morning poetry?
~~~
fed,
caffeinated,
[not yet watered],
and i feel so much better able to
really get into these here morning page poems
is this what i *should* be doing each morning?
instead of simply sipping coffee
and waiting until after i write to eat my breakfast?
or is this simply a daily thing
that changes around
and adjusts
as my own outlook
and mood
and level of tiredness
adjusts
day
by
day
by
day
?
~~~
i mean, if i’m going to be writing a million small poems
(and by a million, let’s be honest and say probably six)
might as well just
truly
go for it.
~~~
the nerves are starting to settle in
about class later on today
(this is why i enjoyed having a circus class prior to acting class
yes, i never got to nap,
but i also never spent half the day worrying about/obsessing over my performance)
i like how our teacher sets up the class
you perform, and then she asks what goals you had for that particular scene or monologue
and this week i’m simply hoping to continue the work
that suddenly broke free two weeks ago.
i want to breathe into the monologue,
i want to be in the moment,
and i want to use my own self-loathing
to create art
instead of beating myself down all the time.
and yes, the ultimate goal is health
and possibly, someday, not constantly feeling like the most worthless hunk of flesh on the planet,
but while that’s what it’s like in my brain,
might as well be honest
and use it to connect with this character i’ve been [not so secretly] wanting to play for ages,
and maybe if i can connect while i’m in the throes of
not-so-great mental health
maybe that means i can find my way in
when i am in a healthier mental state
remember the physical sensations
without being too harsh…
maybe?
but today isn’t about how to get there down the road
that’s not the goal today;
it’s to be in the present
to breathe into the moment
to know that i have all this inside me
and relax
and trust
and simply let myself shine through.
kipventures 