May 12, 2025

working through what works best
for my distractable brain/
my undiagnosed, but probably ADHD brain/
my MaybeHD brain

finding new discoveries and tricks and impacts and randomness all the time

and it’s slowly feeling like
less and less of a lie when i
introduce myself and my needs as simply
“undiagnosed ADHD”

January 4, 2025

i’m ecstatic
i’m scared
i’m electrified
i’m anxious
i’m invigorated
i’m apprehensive
i’m defensive
i’m meditative
i’m happy?
[maybe?]
i’m existential
i’m whatever
i’m apoplectic
i’m in shock
i’m winding down
i’m revving up
i’m lost
i’m found
i’m starting now
i’ve gone through so much
i want
i want
i need
i yearn
i spin yarn after yarn after yarn
but i never seem to learn
that it’s all part of the human condition —
there isn’t one affliction or emotion
better or worse than the others
when you look at one whole life lived
[and you’re not even near the end
as far as makes sense — why are you always
wrapping up your life in your head
to make the ending
an end
rather than a beginning
of a new era]

[you do you,
but also,
there’s more left of you
than you seem to act like
you
have
left]

July 5, 2022

i’ll never think flags
are dumb
again.

while there are flags for every
little
sexuality
gender
identity
feeling
fandom
these days
(even the different states in america have their own flag!
and cities!!
it’s getting ridiculous, guys…)
and the ‘meanings’ behind the colored stripes
i often find
a little forced

but

i know of multiple
*multiple*
people
(some i knew personally,
some i only heard their story from their mouth
over a little known
‘clock app’)
who, being non-binary, never felt ‘trans enough’
‘yes’ they’d think to themselves,
‘trans means someone who does not identify
as the gender they were assigned
at birth,
but i’ve had no transition
social/
hormonal/
surgical/
how does that really imply
*trans*-gender?’
and then they’d learn that the white stripe in the middle
of the trans pride flag
is for non-binary folks specifically.
‘i see myself in the trans flag’ their faces of delighted surprise seemed to say
‘i am trans enough—
i mean, i’m part of the damn flag!’

and i recently learned about the disability pride flag
(it had a re-design so those with sight sensitivities
could scroll and not be assaulted by the
zig-zag making strobe effects on their screens)
and i’ve been trying to do more research into the disability community,
one i admired from afar,
and read about,
and wondered if any of my strange nerve pains are
an invisible illness sneaking up on me,
or if my glasses are enough of a mobility aid to think of them as such,
or, still, if my depression/anxiety interrupt my day-to-day
in this world built for neurotypicals
to even imagine them as disabilities.
but in learning about the disability pride flag
and what those colors mean
and that blue stripe
right there
calls out mental illness—
very
obviously
states
that mental illness
is part
of the disability
community

and i have never breathed such a loaded sigh
of relief
of pride
of protection
of fear
of the weight of what it means
to be disabled in a culture
that would rather pretend a global pandemic
is over
than admit that disabled people
are bearing the brunt
of the deaths and tragedies from it

so
even though
i take on most of my mental illness
in isolation
(except for some poems
here and there
in this here daily poetry blog)
i’m starting to think of myself
as one who has community
rather than one
without