January 22, 2023

i wish i understood
my own moods:
where the deep depth of despair
comes from/
what makes it open its great maw
and swallow me whole
just to spit me out
a day or two [or a few] later

is it hormonal?
is it simply having a new experience on the agenda?
how am i happier when i’m about to do a novel activity
but also my anxiety
flies in the face of everything?
why can’t my brain/body/heart connection
calm down enough
to understand
to comprehend
to compassion and savor and
everything in-between?

i can feel myself begin to understand
that not understanding may be an important part
of connecting with my truest self.
but i’m an analytical little kip,
and understanding is how i start
to accept and love parts of myself,
so this seemingly completely randomized set of emotions
and emotional turmoil
just makes me want to comprehend it more/
hold it tighter/
because letting it go
and be
seems
the surest way for it to take over…

(but in what way doesn’t it take over
every
single
time?)

i’m hesitant
i’m breathing
i’m waiting
to understand
or to understand that i don’t need to understand
and i’m trying to prepare myself
for not understanding
but it’s so
damn
scary

-on a precipice-

January 20, 2023

i feel like
every atom of my body
has been dipped in molasses
and is just trying to do the best it can
in the given circumstances

but that best
is not the best
i’m used to

so i keep pushing
when maybe what i need to do
is rest?

(i sleep all the time.
i don’t do much.
but when was the last time
i rested
without guilt?)

(was it ever???)

January 17, 2023

if we are to attack with metaphor
with analogy
with any sort of literary
device at our side
what would my depression be?

a shadow?

sounds too cliché
too perfect
but hear me out:

it’s always there
just sometimes i can’t see it
from my particular angle
and different environments
make it a different type
of shadow:
large and looming/
grounded and serene and looking just like me/
a tiny pool of darkness at my feet/
or not at all there
(but change one light
one type
of something
anything
in the room/place
and there it is again
and the question of
‘did it really leave
or was it just laying
in wait?’
and i’m unsure if we’re speaking
within the explanation or reality
within the metaphor or truly
just talking about my relationship
with my ever-constant frenemy
depression)

so if that darkness
is a shadow
what is my constant worry
of anxiety
what new analogy
could i find
for thee?

December 13, 2022

i feel unfit for human consumption
like my entire being radiates harmful isotopes
like the population would probably be better off
hiding inside
rather than being exposed
to me

but why
do i identify
as a pariah?

i’ve never really been an overt outcast
even as an awkward teen, i had my people.
the worst things that have ever been said to me
have been directly from me

but maybe that’s what makes
a profoundly isolated child/teen/adult
one where even one’s own solitude
is marred by toxicity
and one can never
truly escape
the bully

i know of others
who have survived egregious bullying
by escaping into their own minds
and imaginations

what happens when the mind
is the worst minefield of all?

December 12, 2022

i miss the person i used to be
i hate the person i used to be
i ache for the life i used to lead
i’m scared of going back to that life i once lead
the flashbacks offer heart-stopping anxiety
the flashbacks offer comfort and consistency
why can’t i ever figure out
what i want
for me?

December 10, 2022

write fast
low batt
oh no
your little arms are shaking
quaking in your shoeless boots
how long till the computer shuts down
could be two seconds
could be ten minutes
who knows
who knows

~~~

is my writing any good?
i ask in a poem
no one
will probably ever see
but me

~~~

the feels
are getting to me–
the random flashes of memory,
the stop-me-in-my-tracks because
a song reminds me of
a random day i had once
so so long ago
but it won’t leave my head–

why can’t i move on?
be the person i want to be?
connect with the child i used to be
without this inner teen crashing the party
every time i try to heal?

(i know,
i know,
it’s because i need to heal
the adolescent
as well)

December 8, 2022

i don’t understand
how to be a person
interacting with other people.

i kind of understand
how to be a person
interacting with one other person,

and i kind of understand
how to be a me
interacting with only myself;

but multiple others???

i either am too loud
or too quiet
or too uncomfortable to do anything else—
so…what does that mean?

does that make me less of a person?
or more?
does it make me an introvert?
does it make me socially anxious?
or simply anxious all the time?
is my perception of myself based on how little others can perceive me?
or is it something else entirely?

or are these all questions
that only i can answer
for myself/
accurately
?

December 3, 2022

what a weird week
said multiple people these past seven days
not necessarily bad
(nor good either)
just
weird.

and i have to agree;
going from being terrified to submit to anything,
theatre/
film/
voiceover/
experimental/
at all
(for fear of the inevitable
no-reply rejection)
i submitted to three things in two days
and got auditions for over half
(still have to audition,
but damn
does it feel like
the relief
of crawling out of a ravine
but looking up to see
more walls surrounding you
again)

man

i chose this.

November 14,2022

how do you
become at peace
with the fact
that you will never be doing enough?

i don’t know
but i think
that’s how to approach
anti-racism
anti-white-supremacy
anti-any-hate
in a sustainable way

(because otherwise
the sides of the coin
are performative
or overwhelmed catatonia
and neither
actually provide
results
or action)

~~~

there really is a comfort
to having a canine
use your leg
as a pillow
to prop up
their heavy heavy chin

~~~

when i pet my pets
the studies run through my head
of how this act helps the serotonin levels
in humans’ (and dogs’) brains

but i know my serotonin
or the transmitters that run it along
aren’t working at their full strength
so i often think to myself
“ok, here we go, serotonin, you can do it!!!”
just to help it
a bit

sometimes we need
store-bought chemicals
and sometimes we need
our own cheering squad
and sometimes we need
both
and that shouldn’t be looked down upon