June 13, 2024

overzealously analyzing why i’m like this
why i do [or don’t do] the things i do/do not do
but still not delving too deep
to analyze with heart not mind

overthinking/intellectualizing/brain-processing
is my curse
and i’ll cling to it until i can’t anymore

[can i bring myself to a place where i can’t anymore?]

July 28, 2021

i’d like
for my poetry
(and my acting, similarly,)
to open up the secret parts of me,
those parts that no one [sometimes not even me] sees
and bring honesty and truth and a dash of the full, elaborate
condition
of humanity
out into the forefront of all our minds
but i find
that i hide behind
humor
and perfectionism
and overthinking
and intellectualism
(but aren’t those a part of me, too?)
how can i find the true me
if it takes a bomb to push through?

that day
in class
when i accessed
what i’ve been trying to for so long,
it wasn’t a push or a force or a bomb
it was a steady ease into the presentness of my body
my mind felt connected,
continually,
for the first time in (give or take) an eternity
so maybe that should be my aim
the gentle
allowance
of self
into my poetry

but how to do that?

[breathe?]

June 22, 2021

in that strange way
i’m feeling very much a certain way

a solid emotion?
[that never happens;
i am a master intellectualizer]
i suppose my one emotion
is the burgeoning of emotions.

in therapy i’m asked
‘how does that make you feel?’
and i can follow my thought process
what it makes me think of
the connections i make with past/present/future
but emotions? what a laugh.

[is my go-to coping mechanism no longer humor?]

intellectualizing is a fine coping mechanism
for someone not trying to actually get in touch with their emotions
but as an actor, i’d like to have a whole toolbox to play with
not just ‘all good emotions’
not just ‘all emotions that aren’t too tough’
not just ‘all emotions that don’t make me feel out of control’

my biggest fear is going crazy, losing control on my concept of reality
and if i let the ‘bad’ emotions in, how will i ever be able to stop them?
how will i stay in control of where/who/what i am,
when i feel like i’m a pre-teen and in Ohio and totally out of control
when i feel even a shadow
of those feels

i know i should
i know it’ll be good for me
i know i won’t lose touch with all of reality

but that doesn’t make it any less scary.