December 8, 2024

i think
my “problem”
is that i have big picture
thinking
with tiny detail
brain
and that just makes everything
overwhelming
all the time

~~~

like
i can see the whole planet
and each conflict
and how the systems lead to suffering
and how it
literally
doesn’t
need
to be
this way
but instead of just thinking about the systems
i then ‘zoom in’ and see
each country
each family
each child
each breath of the earth
suffering
suffering
suffering
and i am stuck
because i don’t want to look away
for fear i’ve cheapened
their individual
suffering
and story
but it’s hard to hold
hundreds
thousands
millions
billions
of people’s individual narratives
in a brain trained to only concentrate on one’s own
so i panic
and breathe hard
and fast
and when the feeling has finally passed
there’s the guilt
there’s the guilt
and i know it’s all going to happen
again and again and again

~~~

so how in this world do i utilize
my big picture imagination and individual compassion
without falling into
obsession?
without falling into the chain reaction of
‘i’ve decided to help one thing/cause/person —
‘but wait, this other person has it worse/’
‘but wait, this other cause is more just/’
‘but wait, this other thing runs so much deeper
and has its tendrils in so many of the other
horrors of this world…’

how do i stop my decision paralysis
when it comes to helping
human decency?

[i honestly don’t know

do you?]

December 2, 2024

it is only the second day
of the last month of the year
and not even winter
quite yet
and yet
the air has already started to taste stale
and my drive for surviving
ebbing away every minute
and i can’t see how
i’ll get through
next year

[was my premonition
as an angsty teen
just delayed by a couple of decades?]

November 14, 2024

writing to video game music
feeling the pressure of the world
of life saying
‘you’ve been here before
you’ll get out’
but all i’m hearing is
‘you’ve been here before’
‘you’ve been here before’
‘this has all happened before
and it will happen again’
and i can’t stop my mind from spinning
into the cycles and loop-de-loops
of life
and feeling so dizzy
i want it to stop
i want progress
not necessarily a straight line
but something
more forward moving
than this
constant
back again
back again
back again

it’s like humanity never learns

[and that may be our downfall]

November 10, 2024

are these truly my only two states?

so invigorated
because of immediate trauma
and helping my community
and working so well
in crisis

and

depressed and sullen and scared
and just hunkering down
for nap after sleep after nap
until i don’t know where the years went?

i want something
in
between

November 4, 2024

i’ve been struggling
with ribs popping out of place
and muscle strain
and election anxiety
and generalized depression
and every time something feels
just a little too much for me
and i dissociate
and try to intellectualize
“why am i feeling this way?”
i just look around, and
there’s my answer.

November 3, 2024

jazz
big
full
jazz
sweet
funky
jazz
reminds me of nola
reminds me of halloween
reminds me of the 1920’s
reminds me of phryne fisher
reminds me of a time and a place and a storyline
when, maybe, i’d have wanted to be alive

October 30, 2024

away from the physical activity
that brings me joy
that saved my life
in more ways than i probably even know
prevented
by pandemic
by fear
by perfectionism
by injury
by overuse
by depression
and i just can’t seem to catch a break
though i’m trying so hard
to take a break
take a break
take a break
so i can get back to it
maybe
again
with the love
and passion
and joy
that i once found

October 19, 2024

i keep having
a day or two
of respite
from my utter desolate sadness
that makes me think that
maybe
maybe
maybe
it’s over
maybe
maybe
maybe
i got through it
maybe
maybe
maybe
i can actually
do this thing called
life

but then it comes back
and
i’m so damn sad

October 14, 2024

i keep having ideas for poems
and then leaning away from them

i think i’d like to hibernate
until spring comes

but what if spring
and summer
and early fall
all continue like this—
terrible news
no end to covid in sight
[though people try as they might
to ignore all the facts and findings]
death
and destruction
and feeling hopeless and helpless to stop it
unrelenting
unrelenting
i feel like i need a hibernation
until my next
life