August 23, 2026

i’m so curious
if it’s a universal experience
to have a tiny internal voice
constantly telling you all the things
you’ve done wrong
or just are
that are wrong
day in and day out
and as one grows, it doesn’t go away
it simply is able to be drowned out a bit more
and a bit more
with the experiences and knowledge and
voices of loved ones

or if that’s only a universal experience
of those of us with depression and/or anxiety

thoughts?

August 18, 2026

ok
ok
yesterday and last night
were rough
were
depression

but this morning doesn’t feel nearly as
helpless
lifeless
hopeless

i hope it’ll stay that way;
i feel on a razor’s edge
and either side of me is
despair

[but hey, i’ve been taking tightwire classes, so
i should be better both physically and metaphorically
at balancing

here]

May 5, 2026

drink water
stay hydrated
don’t forget
don’t dehydrate

advice
from one probably-adhd, nonbinary, depressed and anxious millennial queer
to another