May 7, 2025

the days speed by
i get a glance
a flip of a flipbook
but the first few establishing shots
as i got the hang of it
went so much slower —
now they speed by
and i can’t tell if i’m missing a page
or a day
as the image on them
becomes something more than its individual parts
the still photos become a movie
the day to day becomes
a life

and i don’t like it

take me back to the days
when i could study each aspect
forever
and never knew what would happen
when it all flowed
freely
[uncontrollably]

February 19, 2025

feeling like i’m riding a roller coaster
but i have to physically get myself
up
up
up
up
the chain of every hill
pulling
and grinding the gears
until gravity and physics finally take over
and i can let myself go
but then i’m going
and going
and going too fast
and where i once had
so much
too much
control
i’m now hands off
letting it take me
where it wants

and i didn’t even create this roller coaster
i don’t know what it has in store for me
i can only see a few moments in front of me
and for me
who saw
the whole hill i was pulling myself up
[granted, the hill looked
even larger
even longer — i never saw
the drop coming]
being unable to predict
when the next turn
or loop
or tunnel
will happen
as it just seems to pick up
more and more speed
faster
and faster
is a bit too much for me,
but i’ve been on this roller coaster for a while now
and i know
there’s probably another hill coming
i’ll have to pull myself
up
up
up
and
along…

[but what if there’s not
what if
what if
what if this part of the ride
just keeps going
faster
speedier
wilder
out of control
until it’s too fast
too much momentum
for the track
and i rocket off?

would i die?

or would i land somewhere off of this preconceived track
when i can have some control
over direction
and height
and maybe even
not
be on a roller coaster at all?]

June 7, 2023

the need to control
to know
to make the flow go
where you want it to
go
can only end in
disaster

you will know what you are in charge of
you will know what you can accomplish and cannot
you will know where your limitations are
where your knowledge leaves off
where your expertise
ends

let other people
know
decide
flounder if floundering is needed
(because sometimes to succeed
the floundering really is what’s needed)
if they are the ones in charge
then they are the ones who should take charge
and you
stay in your lane
merge if merging is asked of you
but only if you
can
do

the rest is left to the universe

October 21, 2022

i think
the reason
i enjoy organizing books
and tangible things
for fun
is the same reason
i can’t seem
to organize
my digital
life

physicality is separate
from me
from my mind
so i have some semblance
of control
over
it

virtual
online
digital
means to an end
end up emulating
what my brain is doing
so disorganization
is the only way i
survive

(i wish
there was another
way to
thrive)

August 2, 2021

what to write
in these morning pages poetries
the cuffs on my sleeves are long
and tight
and the tightness in my chest is just a little bit looser
today
but i don’t wanna jinx it
(i never want to jinx it)
because we’re still waiting to hear back
and i’m still trying to get over my own shit in my own head
and the thread of this poem is slowly fraying
and i’m praying
(though i never pray)
(so much so that i have to look up whether it’s ‘prey’ or ‘pray’)
that someday i’m able to ride this roller coaster of life
inside one of the cars
instead of fishtailing off the last contraption
caught
and desperately catching
at
anything that passes me by
but it’s wizzing past too fast
and i can’t seem to grasp
anything for long enough to remember it by
so my memory is filled with blurry images
and the feeling in my stomach as we rise and free-fall and whip around corners and tumble and zoom and loop-the-loop and…
and…
and the longer i think about this
the more i realize
roller coaster as life is a cliché for a reason
the slow beginning
each year clicking by
taking an eternity
waiting for something to actually start
childhood
the track
set straight
controlled
and just when you think you have your shit figured out
just when you think you’re ready for the freedom
the track continues to box you in
but the pace is uncontrollable
and yes there are moments throughout
that aren’t quite as fast
but none of them are ever as slow
as the beginning
(except, maybe, the end)
and i’m trying not to think that i’ve discovered something crazy new,
that i’ve come upon flame for the first time
that i’m inventing the wheel
or anything like that
but it sure makes sense
and maybe those two cents on life
will help my brain sense of why i constantly feel so out of control
i need to control other parts of my being
with such a tight fist.

June 22, 2021

in that strange way
i’m feeling very much a certain way

a solid emotion?
[that never happens;
i am a master intellectualizer]
i suppose my one emotion
is the burgeoning of emotions.

in therapy i’m asked
‘how does that make you feel?’
and i can follow my thought process
what it makes me think of
the connections i make with past/present/future
but emotions? what a laugh.

[is my go-to coping mechanism no longer humor?]

intellectualizing is a fine coping mechanism
for someone not trying to actually get in touch with their emotions
but as an actor, i’d like to have a whole toolbox to play with
not just ‘all good emotions’
not just ‘all emotions that aren’t too tough’
not just ‘all emotions that don’t make me feel out of control’

my biggest fear is going crazy, losing control on my concept of reality
and if i let the ‘bad’ emotions in, how will i ever be able to stop them?
how will i stay in control of where/who/what i am,
when i feel like i’m a pre-teen and in Ohio and totally out of control
when i feel even a shadow
of those feels

i know i should
i know it’ll be good for me
i know i won’t lose touch with all of reality

but that doesn’t make it any less scary.

June 4, 2021

i think
i put things off
as a way to prove
that i am,
in fact,
a horrible person.

i am aware
that technically
this issue
stems directly
from depression:
‘executive dysfunction’

but that doesn’t stop me from observing myself
outside in
seeing the things i put off
the things i actually do
and making an educated guess.

and yes,
of course,
the depression absolutely affects the way(s) in which i view myself
and not only would i not have this executive dysfunction
if i didn’t have the depression
i also wouldn’t have such a low opinion of myself

but somehow i’ve decided that the two are linked
and that the effect is the cause, and the cause is the effect
because i can’t just see it as simple brain chemistry,
a result of this battle that’s been raging
in my brain
for years

that would be too easy
too simple
and it takes the blame off of my choices and actions
it puts those things out of my control
and if there’s one thing i have more of
than depression/anxiety
it’s control issues

so
instead
i’ve decided
that my executive dysfunction is not this ‘hard-to-quantify
direct mis-firing of neurons
in my brain’,
but instead it stems from my self-esteem
and my desire to be a good person
but ‘knowing’
deep down
that i am the actual worst
my worthlessness showing up
in my inactions

and that way i can blame my depression
as well as my whole sense of self.