my muscle-system contracts
and aches
and doesn’t quite pulse with pain
but it’s getting close
and there are no cramps
but damn
i might prefer such a thing
because at least a cramp can go away
and this tendon trouble
or maybe it’s muscle
i have no idea
but it stays
and stays
and sticks around
and i want to know what’s actually good for it — rest?
recovery?
light exercise?
heavy?
more reps?
less with larger weights?
what will help my body feel like
it’s actually working together
instead of against itself
all the damn time???
body disconnection
August 27, 2026
my body
likes rest
but not too much
not too much
and it likes working and stretching
but not overly so
and i know
i know
i know that nearly every body
benefits from moderation
in damn near everything
but
damn
i feel like my body is a little more finicky
about where exactly that moderation starts
and ends
and excess
begins
September 8, 2025
do other people’s bones
just kinda pop
and shift
into place
when their bodies move,
like they’re catching up
with the muscles and tendons and fat and signals
from the brain — the bones are lazing their days away
but are [eventually] taken along for the ride?
is that my whole issue? that literally none of my body parts move as one
unit?
i’m just body parts
and systems
and cells and bacteria and all the tiny things
all wrapped up into one trench-coat of an external “body”
[maybe that’s why they/them feels so good on me]