December 8, 2024

i think
my “problem”
is that i have big picture
thinking
with tiny detail
brain
and that just makes everything
overwhelming
all the time

~~~

like
i can see the whole planet
and each conflict
and how the systems lead to suffering
and how it
literally
doesn’t
need
to be
this way
but instead of just thinking about the systems
i then ‘zoom in’ and see
each country
each family
each child
each breath of the earth
suffering
suffering
suffering
and i am stuck
because i don’t want to look away
for fear i’ve cheapened
their individual
suffering
and story
but it’s hard to hold
hundreds
thousands
millions
billions
of people’s individual narratives
in a brain trained to only concentrate on one’s own
so i panic
and breathe hard
and fast
and when the feeling has finally passed
there’s the guilt
there’s the guilt
and i know it’s all going to happen
again and again and again

~~~

so how in this world do i utilize
my big picture imagination and individual compassion
without falling into
obsession?
without falling into the chain reaction of
‘i’ve decided to help one thing/cause/person —
‘but wait, this other person has it worse/’
‘but wait, this other cause is more just/’
‘but wait, this other thing runs so much deeper
and has its tendrils in so many of the other
horrors of this world…’

how do i stop my decision paralysis
when it comes to helping
human decency?

[i honestly don’t know

do you?]

May 14, 2022

May
is going by
in the blink of an eye

~~~

i wish
sometimes
that my brain would just
chill out
for a moment

(not calm down completely;
i’ve learned my lesson there)

no, just,
give me a moment
a minute
an hour
a day
where i can be awake
but not overwhelmed with all the
‘what if’s
and ‘what could be’s,
the worries
that constantly plague me,
the overthinking
that suffers me
to ponder out
eight million possible bad outcomes
to a leap of faith
(some even stemming from
an outcome starting out
on the positive side)

does anyone else
see
both the big picture
and all the minute details
and instead of finding solace
in the breaking down of tasks
into smaller, manageable steps,
you just get overwhelmed
with the amount of tasks
that goes into everything?

or is that just me?

~~~

a rehearsal
a conversation
both later
both to look forward to

but first,
bagels
(or perhaps homemade Indian food
for breakfast)

(we’re adults, we make our own decisions in this house)