June 13, 2023

i don’t think
who you are when you’re stressed
is your “real true self”
nor do i believe
that it is somehow
not you at all—
i simply believe
that stressed-out-you
is another form of you,
and each individual person
has so many selves/
contains multitudes/
switches codes/personalities/dependent on the people
and situation
and personal pressures
(external and internal)
and to think that we should be
one consistent type of personality
through every sort of situational anomaly
is not giving humanity
any sort of grace
or depth

May 14, 2023

the mood settles
down
down
down
deep into the depths of the frown
my marrow molds me
not the opposite
and i need me to be
a little more flexible
a little more malleable
a little less conditioned to find any stress/any sadness
so permanent
that i find myself affixed to my future of
‘i’ve got the morbs
forever more.’

but can i/will i/could i?
[should i?]

April 29, 2023

having a thing
a project
an assignment
and a due date
brings out all the worst in me
in terms of school-wise planning and ability
i mean, i’m able to get to work
to get it done
(i got it done)
but i seem to be unable to finish
without a huge jolt of stress
and anxiety
the night before
it’s actually due

and this seems less than great
for my mental and physical health states…

March 30, 2023

what would happen if i were
completely and totally honest
about my bouts with depression?

if, when greeted with the cursory
“how are you?”
i answered “contemplating the fall of all existence
and whether that wouldn’t be a humane thing to do
for all the other beings that have to
live in the terrible shadow of
humanity
as it exists today”
instead of the expected
“fine, thanks! and you?”

and what if
during the winter months
instead of apologizing
i expected others to feel
my plight:
when someone contacted me
i wouldn’t say sorry
for taking so long to reply
i’d commend them for getting past their
seasonal
sadness
just to put forth this email to me
and make no excuses
when months passed
before an actual answer
was sent back

i wish i could answer honestly
when people do implore about
how my mental health has been
but
when faced with an actual, human face
i’m reminded of the love i feel for some individuals
and, honestly, humanity as a whole
(though our society has breathed a dire flame
into the heart of the hoard of us)
why else would i care so hard
about masking up in a global pandemic
and fighting for the rights of those
who are both like
and unalike
me;
and i don’t want to cause someone else distress
on the off chance they actually care about my own personhood
the way i care about theirs
(a crazy concept to me, to be sure, but one i can conceptualize
even if i can’t quite understand
from inside my own head)
so i say i’m great
sometimes a noncommittal “okay”
to let them know i’m not actually a constant bright rainbow
and i can understand what it’s like
to have a bad day
(or month or year or life or whatever)
to give them a space
to open up if they need to express
the thoughts they keep inside their own head
and never let out.
and it feels both compulsion
and need now
to be the person i’d need
but i honestly don’t know how i’d react
if someone like me opened up that door—
i think i’d still turn it on its head
and return the favor harder
knowing they probably need it
more

(so why can’t i read this back
and put forth the idea that
i might have written it
in response to my needs?)

(nah, whoever wrote it isn’t me
and needs me
far more than i need someone like me)

March 23, 2023

oh no
i
gotta wake up
better
today has been
full of blunders
and it’s not even 8:30
yet

~~~

today’s date
3/23/23
32323
i know it’s human-made
and kind of slap-dash at that
but it still pleases my
little crow brain
to see the numbers
all aligned and repeated and palindromed and all that

~~~

my stomach is churning
and my heart is racing
and i have no signals to say
if it’s anxiety or physicality
or some weird mixture of the two in me
but either way
i’m just a little
uncomfortable
today

March 5, 2023

the panic in my body
gives way too easily
for how harsh it first appears

i don’t know if the approach is a remnant of
pre-hormone-stabilizing
or childhood trauma
or what
/
i don’t know if the swiftness with which
it all leaves
is some kind of trick my mind has decided to play
but whatever the cause
and for whatever reason
i suppose i’ll take it today

February 20, 2023

i’m pretty great
at
poetry of the mundane
(if i can give myself that credit)
but i’ve been edging towards
a more gruesome poetry
as of late

poetry of the gross daily tasks
the icky parts of being human
the scattered co-morbids of mental illness
the ones with strange satisfactions

and i don’t want to subject readers to such poems
as odes to pimple popping
and detailed descriptions of how my anxiety makes me
pick my skin to bleeding
but
they are part of my human experience
so maybe
they are also a part
of yours
?