August 26, 2026

the stress
and the stress of the partial resolution

what will happen with the real resolution
[or will there even be one at all?]
[and if so, how much more stressful
will it be? will i get? will get me?]
i wish i could react to stress
intelligently
but instead i go from my version of zero stress
[which is still pretty damn stressed]
to so stressed i can hardly move/breathe/deal with the stress at hand
and somehow the stress is resolved
or not
and we move on
and it cycles all over again
and i never learn to act quickly
i never learn that i still survive even with all this stress inside
i never learn that the cycle is already approaching
and my body will react the way it reacts

i never learn
i never learn
i never learn

August 24, 2026

stop
getting distracted
by internet things
stop
distancing yourself from life
with silly video games
stop
avoiding things you actually want to do
by half-assedly doing basically any [and every] thing else

why can’t you just do
what you actually
truly want to do???

August 23, 2026

i’m so curious
if it’s a universal experience
to have a tiny internal voice
constantly telling you all the things
you’ve done wrong
or just are
that are wrong
day in and day out
and as one grows, it doesn’t go away
it simply is able to be drowned out a bit more
and a bit more
with the experiences and knowledge and
voices of loved ones

or if that’s only a universal experience
of those of us with depression and/or anxiety

thoughts?

August 14, 2026

perhaps
i’m not as dissociative as i have always/often concluded i am

perhaps
i’ve been in the moment this entire time

and it’s a coping mechanism
to convince myself
i’m not

like it’s a coping mechanism
to pretend you are over
love

when all we have is love

when all we are is love

August 9, 2026

biting my lip
the same spot
in the evening
in the nighttime
while i’m sleeping
during morning walks
all because i have
the anxiety that hits me
in my bones
in my core
in my head
in my heart
in my brain chemistry
in my fidgets
in my panics
in my subconscious
in my conscious state
in everything
even when i’m relatively
not worried
i’m still
so
worried

June 29, 2026

i’m feeling
a
type
of
way
and i don’t necessarily know
what type of way that is
but at least i know why

change
and staying the same

change is
show ending
kip starting a brand new job
[that, granted, is not in france
but still, a big change]
change is
going back to things
circus
friendships
that may have paused
while i was so damn busy
change is
fixing up the house into something i
might want to make [and perhaps film]
physical projects inside
[and make room to have it so that
kip feels at home in our home
as well/still]

and staying the same is
having a mess
as usual
and being too open for my own damn good
and not knowing how to interact in social
[and non-social] situations…
i wish there was an instruction manual for living
[but, let’s be honest, would i follow it?
or would i deem it too ‘societally normative’ and
literally and/or figuratively throw it out the window
or
or
would i want a societal manual just to decide
what is for me and what is not?
and that begs the question
even if i read
and intended
to follow, would i actually be able to
or would i still fall back into
what i know/feel best
which is how i act
and i just am who i am
and that’s all that i can be
and i needn’t be worrying myself so
about all of this?]

and the conclusion of this poem is that
change happens
and sameness happens
and there are no instructions for life because
we are all just who we are
and that is all we [probably] ever will be

and that is ok.

May 5, 2026

drink water
stay hydrated
don’t forget
don’t dehydrate

advice
from one probably-adhd, nonbinary, depressed and anxious millennial queer
to another

May 2, 2026

remind me of my past
the parts i like, i mean
and hang out with me into the darkness
talking
reminiscing
reminding
planning
hoping
scheming
and gathering new memories
for later hangouts’ nostalgia

friendship is so important

but why does it make me so
nervous?

April 13, 2026

scrolling the feed
social media and doom
and feeling the gloom of
what a world what a world what a world

reading the newspaper
and seeing only sensation
the worst things are what sell
what a world what a world what a world

listening to the hot gossip
and feeling not so great about it
and maybe the subject matter and the talk give me
what a world what a world what a world

what a world
i cry
what a world
i try to fly away from it all
what a world
i mean
i’d like to die
but that could just be the suicidal ideation talking
or it could be this world
what a world
what a world
it could just be
this world

and here’s the thing
i know
i know
i know the world
can be pretty great sometimes

the people
their actions
there’s compassion everywhere
if you know what to look for

but sometimes we get caught up thinking
what a world
that we forget
what a world
to take a moment
what a world
and forget
what a world
about the world
what a world
and concentrate
what a world
on those
what a world
immediately
what a world
surrounding us
what a

huh

these folks/animals/vibes are pretty nice actually

what a
kind
cozy
comfy
tiny
world