everything last minute
every moment panic
but this is how i was trained
in the trench warfare of
gifted-kid-with-undiagnosed-adhd
late nineties
ADHD
August 4, 2024
i often brag/complain/comment on the fact
that my pain tolerance is high
and my discomfort tolerance
is low
what i mean by this is
generally
*generally*
i can see pain as a temporary thing —
my constant toe issues when i walk
always dissipate with each step
[even if i know it will come back
with the beginning of the next one,
at least while that foot is in the air
it’s gone] —
or cramps/headaches/muscle pains
i can tell they’ll fade
in a day
or after some good sleep
or even with some sort of pain medication —
pain is more an assessment of what my body needs
than anything that will put me
out
but
but
but discomfort never seems to have an end-point
[unless i force it,
and sometimes i do
purely from an “i can’t deal with this anymore” standpoint]
so —
tags tickling the back of my neck
NEED to be ripped out of all my shirts/
socks falling inside my shoes
NEED to be pulled up
or exchanged for better ones/
backpack straps feeling uneven
NEED to be adjusted
and bras that fold up on themselves
and pop back at random times
NEED to be pushed to the back of my drawer
and never worn again
[though the matching bra
received at the same time
that squeezes my ribs to pain
i’m far more willing to deal with
throughout a day]/
someone’s breath on my neck while trying to spoon me
NEEDS to become the little spoon
and my own ribs popping out/back into place
ever so slightly
NEEDS to be brought up to my doctor
far before any pain worries arise in an encounter/
it’s really just the fan above me
that started out as discomfort
[of air blowing on my skin]
that i’ve learned to deal with —
but it still bothers me more
on days with less sleep/
high stress/
i’m still looking forward to the moment when
the weather outside switches and
we won’t need the fan on
again till next summer
i hope i’ve expressed
this phenomenon
accurately enough
to let folks know
why
the fuck
i’m like this.
August 1, 2024
there are things on the to-do list
but when i get the time to do them
i find myself in desperate need of rest —
either to fully pass out
on the couch
asleep as soon as
my eyes close
or
the brain rest of a video game,
and the body rest of heat pack therapy,
and the emotional rest of sitting next to a cat or a puppy —
and i completely forget everything on my
multitudes of lists
[is this just the
maybehd way???]
May 5, 2024
my head is all over the place
which can make for interesting poetry
when i cannot follow one subject all the way through
but fifteen different thoughts have already sped through
my racing brain
but the sleep is also tugging
and i have no way of judging
which direction to go
or how much to write
or let go
or just let it be
as it is
in this mess that it is in
~~~
if i actually followed the stream of consciousness/
the different trains that blast off from
the one station of *my brain*
i still don’t think i’d have words for most thoughts —
‘high speed’ ‘ugh, typing’ ‘that beat’ ‘coffee’ ‘food’ ‘puppies’
none of those words tell a story
in the way i’d want my poetry to express —
how i called it a stream, but i feel like my thoughts are trains
holding all the context for each word within each car
but they blast off like high-speed rail, something i’d love to have in this
fucking country, and sometimes i’m on the train itself, but sometimes i’m left at the station
waiting for all the thoughts to come back to me, eventually
[hopefully whole, with some new passengers/context aboard]
~~~
i feel like the more i write
the worse my poetry ends up
and i don’t know what to do
or how to think
about that.
April 21, 2024
the consequences of adhd
[or even maybehd]
are incredibly frustrating
because
i have no one to blame
but me,
and i want
so desperately
to blame somebody
[because it never works out the way i dream,
but sometimes it does get better than it initially seemed…]
it’s all a wild ride and a complete surprise
with maybe-ad-hd
June 2, 2023
i feel sixteen again
the air around me tastes louder
brighter
coloring with so much
i can’t help but squint
perhaps it’s the neural pathways
refusing to trim
perhaps it’s the music
and late late nights inspiring
deep connection again
April 26, 2023
procrasti-working
works for me—-
i get into the flow
of whatever work
isn’t time-sensitive
/finish up a project
that isn’t really necessary,
and i find myself
[usually, but not always]
able to continue flowing
into the stream of consciousness
of whatever thing i was avoiding
to begin with
[but i wouldn’t necessarily recommend this
to anyone else]
[except
maybe
maybe those
with the adhd]
January 23, 2023
they always say
‘follow the dopamine’
‘follow the dopamine’
but what if the desired dopamine
only arrives for a minute at a time–
you get a huge rush
of desire
of want
of an activity you know will
feed your whole soul
but life (or whatever)
gets quickly in the way—
you have to feed the animals
or use the restroom
or simply finish the one task you’re on now
but that tiny fraction of time
that it took to walk to the supplies
to fulfill that rush
of dopamine you followed
was enough to make it all
disappear
maybe i should start listening to
the ‘faults’ of adhd-ers
and use them as a blueprint
or some kind of a script
because this here is–
this cycle of almost-but-not-quite spikes
of dopamine
followed by long valleys of grand depression–
this is unsustainable
and, frankly,
ain’t
it.
December 19, 2022
writing
as if i have adhd
living
as if that truly is me
sharing stories
telling anecdotes
diagnosing myself
so that maybe
understanding it
will set me free
December 7, 2022
i write
every morning
to warm up my brain
i write
every morning
to feel a little more awake
i write
every morning
to get the creative juices flowing
i write
every morning
to feel like i’ve accomplished something
i write
every morning
because morning is when i’m at my best
i write
every morning
to continue a streak
because once i set my mind to something
i accomplish it
and i vowed to write every morning
and so i’ll write
every morning
until i feel
i’ve succeeded
(and then maybe move on
to the next hyper-fixation)